12 Minutes
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12 Mini Musings (OK – I only had time for 10!)
Its been a busy few weeks. Work Work Work. But I knew this, expected it. In order to achieve big things, you […] More
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in 12 Minutes, MentoringThe Power of Accountability
Every saturday me and my pal in London have an accountablilty call at 7am prompt. Yes – 7am, on a non work […] More
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in 12 MinutesA Highland fling. Satisfying my inner Scot
I needed to disappear for a few days. Appleby horse fair week doesn’t lend itself to being a great idea for making […] More
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in 12 MinutesOne small action can make a HUGE difference!
Another trip north to see my very good pals Tim and Lisa. They feel more like my family than friends and I […] More
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Non-negotiables, Parkrun & Self-coaching.
When I started my massage business in 2012 I decided joining a running club (Heaton Harriers) would be a great way to […] More